Unlock your mind’s potential

Interested in more wellbeing, resilience, contentment or freedom of mind? This online course is focused on the understanding we need to get them and on the misunderstandings that get in our way.

Discover more

About One Thought

The One Thought was founded to bring a new understanding of the mind to the mainstream. An understanding that allows individuals to discover a more natural potential for wellbeing, resilience and clarity. One Thought’s focus is working with businesses and organisations where higher levels of clarity fuel higher levels of performance and richer organisational cultures. It is an understanding that is also the key to richer relationships at home and at work.

The Course

This online course brings One Thought to your home or work and will allow you to explore the discoveries we teach at your own pace. Our online course takes the format of 9 lessons you will progress through. Each lesson has a main video that will advance your learning and plenty of supporting content that allows you to explore each lesson in more detail. The first two core lessons and a small selection of the supporting videos are available for you to try for free. We hope you enjoy them and perhaps sign up for the whole course.

One year's full access to the whole course for only £85

"I found out today I’ve been dismissed from my job and I’ve been in much more of a stable place because of the course, knowing that my mental experience isn't directly connected to my life circumstances. Talk about testing it out in real time! If I can have freedom of mind in this, I can have freedom of mind always! So again, truly, thanks."
"100% Recommend. Aaron's ability to articulate how we've been looking at life from the wrong perspective and the clarity of his explanations are rich, practical and backed up by real-life examples. I believe the content and framework quite literally has the power to change lives more significantly than any of the previous courses I have attended."
"As someone who has worked with Aaron and Lila in both a work and personal setting, I can not be more grateful for the space this has given me. Anyone looking for a new perspective on approaching life is going to love this."
"I’ve been waiting for this moment. A huge treat from the world authority (in my humble opinion) on this subject. This will no doubt be ideal for all those curious about how better to understand the component of state of mind and the role it plays in our lives. Can't wait to log on!"